Using Hemp for Physical Recovery
Being active is being alive. Living an active life gives you a lot of health benefits, it not only keeps you fit but also keeps your mind full of positive energy. But it becomes difficult, when motivation to keep going is diminished by the pain and soreness of body during recovery time. Thanks to CBD or Cannabidiol, whether you’re a gym fanatic, training athlete, a landowner busy doing yardwork, or just a little older, muscle recovery would not be as painful or long as it used to be.
Before moving on let’s see what is CBD?
CBD is one of the 100 cannabinoids present in cannabis plant. It has no euphoria properties. That means that CBD cannot make you high. CBD can be extracted from both marijuana and hemp. But the farm bill in 2018, only legalized the industrial use of CBD derived from the hemp plant. This CBD has 0.3% of THC. Unlike CBD, THC is a psychoactive cannabinoid present in cannabis plant.
CBD has many properties such as neuroprotective, antiemetic, anti-oxidative, and antipsychotic, that enables the compound to give relief from pain, inflammation, anxiety etc.
Keep reading to learn how hemp derived CBD can be used for physical recovery?
It is very common that after a long workout your muscles start aching and you also experience the associated inflammation. Inflammation makes you uneasy and this hinders your motivation to keep moving forward. CBD can help reduce post workout inflammation. The anti-inflammatory properties of CBD are very potent and can give very good results. You can use variety of CBD topicals such as massage oils or CBD gels to get relief from inflammation.
Extensive exercise or workout often results in pain of joints and muscles. The soreness in muscles can be very bothersome. The strong analgesic properties of CBD can save you from aches and pains. You can rub CBD lotion, oil or soothing gel on the desired painful areas to get comfort. If you can tolerate the hemp taste, you can also add CBD oil in your pre or post workout shake.
Stress of any type, can be very harmful for the body. Our daily routines and deadlines can be very stressful and lead to decreased motivation for workout and slower recovery. Even if we do exercise, this activity itself is a stress on the body. You can try CBD edibles, topicals or sublinguals to relax your stressed out nerves. The anti-anxiolytic properties of CBD can help to calm your mind and nerves so that you can recover quickly.
Good quality sleep is very important after tiring workout. This the best recovery activity for the body. But if you remain sleep deprived for too long, your performance and recovery is affected. Using hemp derived CBD can help you get a good quality sleep to recover your aching and painful muscles.
You can visit kanafx.com to get access to wide variety of CBD product for physicals recovery. From pain reliving topicals to edibles, everything related to CBD is available here. One of the best products here for physical recovery is the freeze roll on CBD infused gel. The gel is made by using CBD oil to give a feeling of relaxation to aching muscles. Presence of methanol provides cooling effects while aloe Vera extract in the gel moisturizes the skin.
Addition of CBD to your workout routine can support smooth recovery from the physical strain on muscles and joints caused by intense workout or exercise. So, wait no more and go buy CBD products and welcome your new gym partner.